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–+ servings

Tzatziki

Print Recipe
Prep Time 5 minutes
Servings: 6 People
Course: Dip, Side Dish
Cuisine: Greek
Calories: 122
Ingredients Method Nutrition

Ingredients
  

  • 250 gram Greek Yogurt
  • 2 Cucumbers fresh and crisp
  • 1 clove Garlic
  • 4 tbsp Olive Oil
  • 2 tbsp Lemon Juice
  • Salt
  • Ground Black Pepper

Method
 

  1. Grate the cucumbers using the fine side of a grater. Wrap them in a towel or paper and squeeze out all the excess liquid.
  2. Mix the remaining ingredients together in a bowl, then add the cucumber and stir well.
  3. If the tzatziki feels too thick, add a bit more lemon juice or olive oil to reach your desired consistency.
  4. Taste and adjust seasoning as needed.

Nutrition

Calories: 122kcalCarbohydrates: 4gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.002gCholesterol: 2mgSodium: 17mgPotassium: 202mgFiber: 1gSugar: 3gVitamin A: 74IUVitamin C: 5mgCalcium: 62mgIron: 0.3mg

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