{"id":184,"date":"2025-03-26T16:12:51","date_gmt":"2025-03-26T16:12:51","guid":{"rendered":"https:\/\/www.tals-cooking.com\/en\/?p=184"},"modified":"2025-03-26T16:12:52","modified_gmt":"2025-03-26T16:12:52","slug":"chicken-salad","status":"publish","type":"post","link":"https:\/\/www.tals-cooking.com\/en\/chicken-salad\/","title":{"rendered":"Delicious &amp; Filling Chicken Salad Recipe: Beyond Boring Salads"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tired of dull salads? It&#8217;s time to upgrade your meals with a <strong>chicken salad<\/strong> that&#8217;s bursting with vegetables and flavor! This recipe will show you how easy and enjoyable it is to prepare a healthy and nutritious salad that tastes absolutely amazing. Try this <strong>easy chicken salad<\/strong> and see for yourself!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I don&#8217;t know what comes to mind when you picture <strong>chicken salad<\/strong>, but in the last couple of months, every time I ask my daughter what she wants me to make for the weekend, her answer is always the same \u2013 &#8220;Chicken Salad.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During my many trips to the USA, office lunches often include this kind of salad, but those are usually just pieces of chicken on a mountain of lettuce with a creamy white dressing, based on mayonnaise with lots of spices. That&#8217;s not how I envisioned this salad.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.tals-cooking.com\/wp-content\/uploads\/2024\/09\/DSC01694.webp\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">When I thought about how to prepare this dish, I envisioned a salad that is a complete meal \u2013 including carbohydrates, proteins, and plenty of vegetables, and that&#8217;s how I set out to make it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This isn&#8217;t a 5-minute salad. There are quite a few steps involved (not difficult at all), so just keep that in mind if you feel like making it. On the other hand, it&#8217;s a complete meal, and you can prepare a large quantity in advance for the rest of the week, and I promise you won&#8217;t get tired of it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, shall we begin?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Excellent and Easy-to-Make Chicken Salad<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So remember \u2013 easy to make, not quick to make.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To prepare the salad, we&#8217;ll need to prepare the vegetables, marinate the chicken, prepare the carbohydrate (I made red rice), grill the chicken, and finally assemble the dish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Again \u2013 each step on its own is very easy. The vegetables can be cooked in the same pot without waiting for the water to re-boil between each vegetable.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.tals-cooking.com\/wp-content\/uploads\/2024\/09\/DSC01721.webp\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tangy Marinade for Chicken Salad<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">First, we need to prepare the marinade in which we will soak the chicken and with which we will season the vegetables. Take a large jar and add:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/3 cup lime juice (2 large limes) or lemon juice<\/li>\n\n\n\n<li>2\/3 cup olive oil<\/li>\n\n\n\n<li>1 tablespoon honey<\/li>\n\n\n\n<li>2 tablespoons red wine vinegar<\/li>\n\n\n\n<li>1 tablespoon mustard (smooth or grainy)<\/li>\n\n\n\n<li>2 cloves garlic, crushed<\/li>\n\n\n\n<li>1 teaspoon oregano<\/li>\n\n\n\n<li>1 teaspoon thyme<\/li>\n\n\n\n<li>1 teaspoon salt<\/li>\n\n\n\n<li>1\/2 teaspoon black pepper<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Close the jar tightly and shake until you get a smooth and uniform marinade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour about 1\/3 of the marinade over 4 chicken breasts and mix well so that the chicken is well coated. Keep the rest of the marinade in the jar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cover the chicken and leave it out of the refrigerator for about an hour, until the chicken reaches room temperature, but at least an hour in the marinade. You can also prepare it the night before and keep the chicken in the refrigerator, just take it out an hour before grilling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparing the Vegetables for the Salad<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">First thing \u2013 it&#8217;s a salad. Don&#8217;t be obsessive about the quantities. Nothing will happen if you have a little more or a little less.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a large pot of water and bring it to a boil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Green Beans:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take about 300-400 grams of green beans and blanch them for about 6-7 minutes in the boiling water. Be careful not to overcook them so they don&#8217;t become too soft. After 6 minutes, take one bean and rinse it under running water. Take a bite and check its condition, and cook it for a little longer if needed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When the beans are ready, remove them from the water and place them in a bowl of ice water to stop the cooking process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once the beans have cooled, trim off the ends, cut them into 3 pieces, and set aside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Broccoli:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While the beans are cooking, take a large head of broccoli and break it into small, bite-sized florets. Cook the broccoli for about 4 minutes until it&#8217;s just tender-crisp, so be careful not to overcook it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, transfer the broccoli to a bowl of cold water after cooking, or place it in a colander and rinse under cold running water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Edamame:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You&#8217;ll need about one cup of shelled edamame. You can buy shelled edamame or simply cook a bag of whole edamame and snack on whatever is left over.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Corn:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cook 2 ears of corn for about 7 minutes. Once the corn is cooked, you can finally turn off the heat and drain the water. After the ears have cooled slightly, take a sharp knife and remove the kernels from the cob. You don&#8217;t have to separate all the kernels; you can leave some connected.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>O-T-H-E-R Vegetables:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take about 12 cherry tomatoes and cut them into quarters.<\/li>\n\n\n\n<li>Take 3 cucumbers, halve them lengthwise, and then cut them into half-rings.<\/li>\n\n\n\n<li>Thinly slice a red onion into rings.<\/li>\n\n\n\n<li>Thinly slice a small piece of red cabbage.<\/li>\n\n\n\n<li>For the base of the salad, take 3-4 types of lettuce\/greens and cut them into bite-sized pieces.<\/li>\n\n\n\n<li>Slice 6 radishes into thin rounds.<\/li>\n\n\n\n<li>Take 2 ripe avocados, halve them, and use a spoon to separate the avocado from the skin. Slice the avocado into strips and place them on the salad with the pit-side up. You can do this step just before serving to prevent the avocado from browning.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.tals-cooking.com\/wp-content\/uploads\/2024\/09\/DSC01723.webp\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Carbohydrates: To Be or Not To Be<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since we want a satisfying meal, we also need carbohydrates.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I prepared red rice (simply cook according to the manufacturer&#8217;s instructions).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>(Reminder to self \u2013 if cooking the rice in an electric rice cooker, add an extra 3\/4 cup of water than what is written on the recipe (for every cup of rice))<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of rice, you can prepare quinoa, small roasted potatoes, buckwheat, or whatever you like.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to Cook Chicken for Chicken Salad Without Drying It Out<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are two ways to cook the chicken \u2013 on a grill\/Ninja Grill for a few minutes. In this case, grill for 4 minutes on each side and then another 1.5 minutes on each side. Before the second grilling, make a cut on one of the breasts and check for doneness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The chicken should be completely cooked and white, with no trace of pink, but be careful not to overcook it in order to avoid drying out the breast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also prepare the chicken in the oven at 220\u00b0C (430\u00b0F) for 18 minutes, and if you want, you can add another 2-3 minutes on the grill setting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After grilling the chicken, cover it and wait 5 minutes before slicing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you grill chicken (or any meat), the juices &#8220;contract&#8221; and concentrate in the center of the cut. Resting gives the juices time to redistribute evenly throughout the cut, resulting in a juicier piece.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After 5 minutes of resting, slice the breast into slices approximately 1 cm thick.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.tals-cooking.com\/wp-content\/uploads\/2024\/09\/DSC01718.webp\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Assembling the Salad<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, we have everything ready to assemble the salad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Divide the lettuce among 4 large, deep serving plates.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Divide the rice and place it in a mound on the edge of the plate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Divide all the vegetables among the plates, each type of vegetable separately.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place the sliced chicken breast on the plate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour the marinade over the salad and the chicken.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-186\" class=\"wprm-recipe-container\" data-recipe-id=\"186\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"450\" height=\"300\" src=\"https:\/\/www.tals-cooking.com\/en\/wp-content\/uploads\/2025\/03\/DSC01741.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"Chicken Salad\" srcset=\"https:\/\/www.tals-cooking.com\/en\/wp-content\/uploads\/2025\/03\/DSC01741.jpg 2048w, https:\/\/www.tals-cooking.com\/en\/wp-content\/uploads\/2025\/03\/DSC01741-300x200.jpg 300w, https:\/\/www.tals-cooking.com\/en\/wp-content\/uploads\/2025\/03\/DSC01741-1024x683.jpg 1024w, https:\/\/www.tals-cooking.com\/en\/wp-content\/uploads\/2025\/03\/DSC01741-768x512.jpg 768w, https:\/\/www.tals-cooking.com\/en\/wp-content\/uploads\/2025\/03\/DSC01741-1536x1024.jpg 1536w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Chicken Salad<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Craving a chicken salad that&#39;s anything but ordinary? This recipe delivers a flavorful and satisfying meal packed with tender grilled chicken, a rainbow of fresh and cooked vegetables, hearty red rice, and a zesty lime dressing. It&#39;s a delicious way to enjoy a complete and wholesome dish that&#39;s perfect for a light yet filling lunch or dinner. Get ready to experience chicken salad like never before!<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/www.tals-cooking.com\/en\/wprm_print\/chicken-salad\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"186\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.tals-cooking.com%2Fen%2Fchicken-salad%2F&amp;media=https%3A%2F%2Fwww.tals-cooking.com%2Fen%2Fwp-content%2Fuploads%2F2025%2F03%2FDSC01741.jpg&amp;description=Chicken+Salad&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"186\" data-url=\"https:\/\/www.tals-cooking.com\/en\/chicken-salad\/\" data-media=\"https:\/\/www.tals-cooking.com\/en\/wp-content\/uploads\/2025\/03\/DSC01741.jpg\" data-description=\"Chicken Salad\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    \n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-186 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"186\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">people<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">977<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-186-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-186-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-186-nutrition\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"47\" height=\"45\" viewBox=\"0 0 47 45\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_281)\">\n<path d=\"M28.0909 33.5788C26.3455 35.132 24.6364 36.539 23.0546 37.6902C18.3092 34.2366 12.3457 28.5173 8.25479 23.4375C5.12755 19.3444 4.81846 13.0951 8.61842 8.8924C10.6184 6.88241 13.3638 6.11495 15.9274 6.09668C18.491 6.13323 21.0001 6.79104 23.0546 8.50867C25.1091 6.79104 27.6 6.11495 30.1636 6.09668C32.7272 6.09668 35.4727 6.86413 37.4726 8.8924C39.4908 10.9207 40.2363 13.6433 40.2363 16.2198C40.2181 18.65 39.6181 21.0437 38.1272 23.072\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.23292\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M35.8715 16.1832C35.8715 14.9772 35.617 13.223 34.3806 11.9805C33.0897 10.6648 31.1806 10.4821 30.1625 10.4821C28.3625 10.4821 26.9443 10.9572 25.8171 11.8891L23.0353 14.2097L20.2535 11.8891C19.1444 10.9572 17.7081 10.5004 15.8717 10.4821C14.9263 10.4821 13.0536 10.6648 11.7627 11.9074C9.39907 14.6117 9.9627 18.4856 11.69 20.7696C14.7081 24.4973 19.0899 28.8827 23.0353 32.1353\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.23292\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.8545 38.6951C27.7272 39.627 26.6545 40.4858 25.6181 41.235L23.0545 43.0988L20.4909 41.2167C15.4001 37.4891 9.10923 31.4591 4.85473 26.1783C0.109327 19.9839 0.363869 11.5053 5.38199 5.93217L5.45472 5.85908L5.52745 5.78599C8.12742 3.15472 11.8183 1.71118 15.9273 1.71118C18.5818 1.74773 20.9636 2.27763 23.0545 3.31918C25.1454 2.27763 27.509 1.74773 30.1272 1.71118H30.1454C34.2726 1.71118 37.9634 3.15472 40.5634 5.78599C43.1634 8.39899 44.5997 12.1083 44.5997 16.2197C44.5816 18.6682 44.127 20.8975 43.2543 22.8892\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.23292\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.1438 22.6335V34.4925\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.23292\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M39.0523 28.5538H27.2524\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.23292\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_281\">\n<rect width=\"46.054\" height=\"44.6585\" fill=\"white\" transform=\"translate(0 0.249329)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Nutrition<\/a><a href=\"#recipe-186-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-186-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-186-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"186\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-186-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--meadow-accent-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--meadow-accent-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"186\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"186\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"186\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"186\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">For the Marinade:<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lime juice or lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">crushed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red wine vinegar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mustard<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried oregano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">thyme<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">For the Chicken:<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">whole chicken breasts<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">For the Vegetables:<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grams<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green beans<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">head broccoli<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">large, about 2 cups florets<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">shelled edamame<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cooked<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ears of corn<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">radishes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cherry tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucumbers<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ripe avocados<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">firm but not too soft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"23\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">thinly sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"24\"><span class=\"wprm-recipe-ingredient-amount\">\u215b<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">head red cabbage<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">very thinly sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"25\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">round lettuce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"26\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butter lettuce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"27\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">head Romaine lettuce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"28\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bunch arugula<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">rocket<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">For the Rice:<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"30\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red rice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">uncooked<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-186-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-186-instructions-container wprm-block-text-normal\" data-recipe=\"186\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-186-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Combine all marinade ingredients in a jar and mix well.<\/div><\/li><li id=\"wprm-recipe-186-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pour about \u2153 of the marinade over the chicken breasts and mix well to coat. Reserve the remaining marinade in the jar.<\/div><\/li><li id=\"wprm-recipe-186-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Marinate the chicken for at least one hour, bringing it to room temperature. You can also marinate overnight in the refrigerator.<\/div><\/li><li id=\"wprm-recipe-186-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cook the green beans for 6-7 minutes and transfer to ice water to stop the cooking process. Trim the ends and cut into 3 pieces.<\/div><\/li><li id=\"wprm-recipe-186-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Separate the broccoli into small florets. Cook for about 4 minutes and transfer to ice water to stop the cooking process.<\/div><\/li><li id=\"wprm-recipe-186-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cook the edamame according to package instructions and remove from the pods.<\/div><\/li><li id=\"wprm-recipe-186-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cook the corn for about 7 minutes. Once slightly cooled, remove the kernels from the cobs.<\/div><\/li><li id=\"wprm-recipe-186-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"8\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cook the red rice according to package instructions.<\/div><\/li><li id=\"wprm-recipe-186-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"9\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Thinly slice the radishes.<\/div><\/li><li id=\"wprm-recipe-186-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"10\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cut the cherry tomatoes into quarters.<\/div><\/li><li id=\"wprm-recipe-186-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"11\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Halve the cucumbers lengthwise and then slice into half-rings.<\/div><\/li><li id=\"wprm-recipe-186-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"12\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Thinly slice the red cabbage.<\/div><\/li><li id=\"wprm-recipe-186-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"13\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Thinly slice the red onion into rings.<\/div><\/li><li id=\"wprm-recipe-186-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"14\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Chop the lettuces into bite-sized pieces and mix together with the arugula.<\/div><\/li><li id=\"wprm-recipe-186-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"15\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Grill the chicken breasts \u2013 4 minutes per side, then another 1 \u00bd minutes per side. After the initial 4 minutes, make a cut in one breast to check for doneness.<\/div><\/li><li id=\"wprm-recipe-186-step-0-15\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"16\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Alternatively, bake the chicken in a preheated oven at 220\u00b0C (430\u00b0F) for 18 minutes, and if desired, broil for another 2-3 minutes.<\/div><\/li><li id=\"wprm-recipe-186-step-0-16\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"17\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Let the chicken breasts rest, covered, for about 5 minutes before slicing into pieces approximately 1 cm thick.<\/div><\/li><li id=\"wprm-recipe-186-step-0-17\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"18\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Divide the mixed lettuce and arugula among 4 large, deep serving plates.<\/div><\/li><li id=\"wprm-recipe-186-step-0-18\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"19\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Place a mound of red rice along the edge of each plate.<\/div><\/li><li id=\"wprm-recipe-186-step-0-19\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"20\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Arrange the prepared vegetables in separate mounds over the lettuce, leaving space for the chicken along the edge of the plate.<\/div><\/li><li id=\"wprm-recipe-186-step-0-20\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"21\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Halve the avocados, remove the flesh in one piece with a spoon, slice into rings, and arrange on the plate with the pit-side up.<\/div><\/li><li id=\"wprm-recipe-186-step-0-21\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"22\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Place the sliced chicken breast on each plate.<\/div><\/li><li id=\"wprm-recipe-186-step-0-22\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"23\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Drizzle the reserved marinade over the vegetables and chicken. Serve immediately.<\/div><\/li><\/ol><\/div><\/div>\n      <div id=\"recipe-186-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-nutrition wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 20px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">977<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">71<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">67<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">52<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">145<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">1137<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">3157<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">5527<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">205<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">275<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 200px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 200px\"><\/span><\/div><\/div><\/div>\n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-186-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><ul>\n<li data-sourcepos=\"67:1-67:90\">Feel free to vary the vegetables according to what you have available and what you like.<\/li>\n<li data-sourcepos=\"68:1-68:88\">Instead of rice, you can prepare small roasted potatoes or roasted sweet potato cubes.<\/li>\n<li data-sourcepos=\"69:1-69:75\">Instead of chicken, you can prepare a salmon fillet or seared tuna steak.<\/li>\n<li data-sourcepos=\"70:1-70:117\">You can prepare a large quantity of the vegetables that require cooking and assemble the salad throughout the week.<\/li>\n<\/ul><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--meadow-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">For more recipes, follow me on Instagram <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tired of dull salads? It&#8217;s time to upgrade your meals with a chicken salad that&#8217;s bursting with vegetables and flavor! This recipe will show you how easy and enjoyable it is to prepare a healthy and nutritious salad that tastes absolutely amazing. Try this easy chicken salad and see for yourself! I don&#8217;t know what [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[15,8,13,70,143],"tags":[76,138,75,141,17,79,137,73,136,125,133,132,127,62,128,72,129,74,139,140,142,126,131,130],"class_list":["post-184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-gluten-free-recipes","category-main-dish","category-salad","category-vegetarian","tag-arugula","tag-avocado","tag-broccoli","tag-butter-lettuce","tag-cherry-tomatoes","tag-chicken-breast","tag-corn","tag-cucumbers","tag-edamame","tag-garlic","tag-green-beans","tag-ground-black-paper","tag-honey","tag-lemon","tag-mustard","tag-olive-oil","tag-oregano","tag-radishes","tag-red-cabbage","tag-red-onion","tag-red-rice","tag-red-wine-vinegar","tag-salt","tag-thyme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Delicious &amp; Filling Chicken Salad Recipe: Beyond Boring Salads - Tals Cooking<\/title>\n<meta name=\"description\" content=\"Beyond boring chicken salad! 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